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About

Chinese tea, measured for athletic performance

tea.fitness is the performance-tea project inside the Teamotea constellation — a place where Chinese leaf meets training load. We treat caffeine curves, hydration math and recovery windows with the same rigour a coach brings to a periodisation plan.

The team

The people behind the protocols

Amgalan Chin

Aged dark tea and shou *Pǔ'ěr* for endurance and recovery blocks.

Mei Yang

*Dān Cōng* and *Mí Lán Xiāng* work for pre-session focus protocols.

Chen Hui Yi

White and yellow tea formulations for low-cortisol training days.

Zhou Xiang

Hunan black and green teas for strength-cycle warm-ups.

Fang Ting

Oolong work for sustained intra-session output windows.

Hinson Tse

Sommelier translating lab brews into café and team-room service.

Evgeniy Smoley

Editorial direction across the constellation, based in Berlin.